Constituents of Food and Balanced Diet NDA Questions

Constituents of Food and Balanced Diet MCQ Questions

1.
Which of the following is NOT a constituent of food?
A.
Minerals
B.
Carbohydrates
C.
Haemoglobin
D.
Vitamins
ANSWER :
C. Haemoglobin
2.
How many essential components make up a balanced diet?
A.
Five
B.
Four
C.
Seven
D.
Six
ANSWER :
C. Seven
3.
Which of the following are called 'macronutrients'?
A.
Vitamins, proteins and minerals
B.
Vitamins and minerals
C.
Minerals, water and roughage
D.
Carbohydrates, proteins and fats
ANSWER :
D. Carbohydrates, proteins and fats
4.
Which of the following are called 'micronutrients' or 'protective principles'?
A.
Roughage and water
B.
Proteins and water
C.
Vitamins and minerals
D.
Carbohydrates and fats
ANSWER :
C. Vitamins and minerals
5.
Roughage (dietary fibre) is mainly composed of:
A.
Starch
B.
Pectin only
C.
Cellulose
D.
Glycogen
ANSWER :
C. Cellulose
6.
Which nutrient provides the maximum energy per gram?
A.
Vitamins (0 kcal/g)
B.
Fats (9 kcal/g)
C.
Proteins (4 kcal/g)
D.
Carbohydrates (4 kcal/g)
ANSWER :
B. Fats (9 kcal/g)