The value of \( \frac{1}{4} \) + \( \frac{2}{5} \) ÷ [{2 \( \frac{1}{5} \) − 2} × 5] − \( \frac{2}{3} \) ×\( \frac{3}{5} \) is:
\( \frac{3}{5} \)
\( \frac{2}{3} \)
\( \frac{1}{4} \)
\( \frac{5}{6} \)
Find the sum of the roots of the quadratic equation 7x² + 28x + 1 = 0.